Tooth grinding, also known as bruxism, is the involuntary clenching or grinding of teeth, often occurring during sleep. It can lead to worn enamel, increased tooth sensitivity, and even cracked or chipped teeth. Grinding may also cause jaw pain, headaches, and discomfort in the surrounding muscles. Identifying and addressing the habit early is important to prevent long-term damage to your teeth and oral health.
Treatment for tooth grinding focuses on protecting the teeth and reducing strain on the jaw. Custom mouthguards or splints can be worn at night to prevent further wear, while stress management and lifestyle adjustments may help reduce the frequency of grinding. Regular dental check-ups allow your dentist to monitor any changes and ensure that your teeth remain healthy and strong.
Custom mouthguards or splints prevent enamel wear, cracks, and chips caused by grinding.
Managing tooth grinding helps relieve tension and soreness in the jaw muscles.
Addressing bruxism can decrease the frequency and severity of tension headaches linked to grinding.
Early intervention prevents permanent damage, maintaining strong teeth and a healthy bite.
Stress, anxiety, misaligned teeth, and sleep disorders are common triggers for bruxism.
Signs include worn teeth, jaw pain, headaches, or being told by someone that you grind your teeth at night.
Yes, prolonged grinding can wear down enamel, cause chips, cracks, and increase sensitivity.
Treatment may include custom mouthguards, stress management techniques, and addressing underlying dental issues.
Yes, bruxism can affect children, often linked to growth, stress, or misaligned teeth, and usually resolves with age.
